When You Sleep Late

First, is beauty sleep even a thing? Yep! Getting enough sleep can affect your skin in multiple ways. Here’s a WebMD slideshow that goes more into that and a VPM article that gets sciency about it. But, what to do when you’ve slept late. We’ve all done it, right? You accidentally extend your 7-9 hours and wake up to realize the alarm went off an hour ago. Yikes! Don’t stress and don’t break a leg getting out the door. Here are a few tips on what to do when you sleep late.

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